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Tuesday, December 30, 2014

Natural Cold Prevention

As a parent of two school age boys, germs are plentiful.  From stuffy classroom to sticky indoor play areas, the winter months bring a myriad of bacteria.  How do we avoid common seasonal illnesses?

Here is the Mindful Aromatherapy 2 step fool proof plan!



  • Diffuse a protective essential oil blend in the busiest rooms in your home, and overnight in all bedrooms. The essential oil blend we prefer includes clove, rosemary, eucalyptus, wild orange, and cinnamon.
  • Children and adults enjoy the benefits of healthy eating...add extra greens to your family's smoothies and juices daily.                                                     


Everyone loves more energy and less colds!