Characters of Mad To Glad

Here are some of the characters in the children's book Made to Glad.

This book teaches children (3 - 7 years old) mindfulness lessons to practice at home.

The lessons include:

• Energy Transfer: Using physical movement to change negative thoughts to a positive attitude of the mind
• Visualization: Using a child's imagination to achieve goals
• Affirmations: Positive phrases to build a child's confidence
• Focused Breathing: To become aware of the present moment

The book is coming soon!