Wednesday, March 1, 2017

Mindfulness Vision Boards

Angela Harris presented Mindfulness Vision Boards to the Woman's Club of Red Bank on Wednesday, February 22nd. 




As a member of the Woman's Club, Angela was invited to participate in the 2017 year opening meeting. The meeting was for the members but open to the public. In addition to the meeting there was two activities -  an essential oil presentation and Angela Harris presented a "Mindfulness Vision Boards".

Mindfulness Vision Boards

Angela was asked to lead the Vision Board segment of the meeting. Vision boards are not typically a function of Angela's mindfulness services, but they offer an  excellent opportunity in setting awesome intentions for OUR future! And in using mindfulness to help us get very clear with our intentions.

Angela  also spoke about maintaining self awareness in the midst of current global crisis, through some simple mindfulness practices.





Aromatherapy

Angela is experienced in Aromatherapy and the use of essential oils. She uses them in some of her mindfulness lessons, as they are very powerful triggers for people. In the Woman's Club event Diana Manginelli led the presentation on using essential oils.

more information on www.WomansClubOfRedBank.org