Monday, September 11, 2017

Remembering



I will never forget.


My Mindfulness practice has placed the events of September 11th, 2001 into the place of hurt, but not harm. 

I will borrow those words from one of my teachers Matthew Brensilver, because they are so powerful. Grief and tragedy will arrive. I am so grateful for this practice that allows space for them.

My heart and my soul are so grateful for this practice that allows space for them. One❤️️