Aromatherapy Essential Oils

Aromatherapy

smelling essential oils
Essential Oils

Aromatherapy is the practice of using essential oils to relax or stimulate the body. Essential oils are natural oils extracted from plants flowers, leaves, stalks, bark, or roots. The oils can be put on the skin, sprayed in the air, or inhaled.

Aromatherapy is often used in mindfulness practices to help calm, ground, and focus.

Aromatherapy is incorporated into many of our mindfulness classes for children. 

If you have any questions about a particular essential oil we welcome your inquiries on our Facebook page.

An Aromatherapy Project in Mindfulness Class
Essential Oil Classes 

Periodically we are asked about conducting an aromatherapy and essential oils class, workshop, or presentation. If you are in the Monmouth/Middlesex County area and are interested in an aromatherapy class ...  Contact Us 



~ Mindful Aromatherapy