I will never forget.
My Mindfulness practice has placed the events of September 11th, 2001 into the place of hurt, but not harm.
I will borrow those words from one of my teachers Matthew Brensilver, because they are so powerful. Grief and tragedy will arrive. I am so grateful for this practice that allows space for them.
My heart and my soul are so grateful for this practice that allows space for them. One❤️️
